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Pembroke Pines Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.

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We value your privacy and will never share your information with anyone, ever!

The funnest, most action-packed workout of your life. Guaranteed.

Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Most of our members enjoy the group setting, but private sessions are available too, depending on instructor availability.
Both! Most members opt for group classes, but feel free to ask any of our instructors for more info on private sessions.
Most likely you'll be in a group class. However we gladly offer private classes for those that are interested. Feel free to ask any of our instructors for more info on private classes!
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Check out what Google users are saying about Karate America - Pembroke Pines


Events by Jess
- a year ago
This has been my second home for over 10 years now, it's a great place to grow up as a kid and the instructors here are loving and caring. Great workouts daily now for adults as well along with additional boot camps and trainings for all members. But my favorite part is that it's very family oriented and I have made many lifelong friendships :) love it here

Carlos Teran
- a year ago
Have been training in this school for over 9 years, and I am living proof that martial arts can improve your life. I recommend this school to anyone, even if you're on the fence try it and see that this is a family you'll wanna join.

Sonia Perez
- a year ago
Amazing instructor Ms Garcia. This is s second home to my grand kids. Great clssses for all ages. Kickboxing is challenging and fun. Taekwondo classes are full of energy yet challenging while teaching self defense. The instructors are very professional and always striving to push us to do our best. Highly recommend great family atmosphere!

Jennifer Johnson
- a year ago
Highly recommend this school. Ms. Garcia and her staff are beyond amazing! I love the fun and energetic atmosphere and how the moment you walk in the door you are made to feel like family.

Shawn Rossbach
- a month ago
fantastic place!

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS